I'm looking to be able to return the info from a field(s) from a Matrix row where I know which row I want (long story). I had a guess at various ways of doing this, but in the end the only way that worked was to run the loop with an if statement to limit the output to a given row's id, e.g:
{% for block in entry.bodyRepeater %}
{% if loop.index==2 %}
<h3>{{ block.heading }}</h3>
{% endif %}
{% endfor %}
Guessing there might be a better way though?